• Aesthetic Dentistry - Martin P. Abelar DDS, San Diego, CA
    Aesthetic Dentistry - Martin P. Abelar DDS, San Diego, CA
    Aesthetic Dentistry - Martin P. Abelar DDS, San Diego, CA
    Aesthetic Dentistry - Martin P. Abelar DDS, San Diego, CA
    Aesthetic Dentistry - Martin P. Abelar DDS, San Diego, CA

Dr. Abelar's Blog

b2ap3_thumbnail_kid-brushing-teeth-braids.jpgAs children get older and start to take control of their own oral hygiene routine, it’s normal for parents to worry. Making sure they are brushing and flossing for the right amount of time and reaching all the problem areas can be daunting at first. Here are a few tips and tricks to help both you and your children make your dental routine easier and more efficient.

Tip #1: Timer

This can be as simple as a little kitchen timer at the discount store. If you want to get them a special themed timer, tooth shaped hourglass timers are available online in different colors. Time is one concept that is really hard for kids to grasp. Knowing exactly how long two to three minutes is (depending on the rule you live by) can really help.

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b2ap3_thumbnail_narwhal-copy-small.jpgIt’s no secret that kids love animals. Most adults do, too. Finding common interests is a great way to connect with your children over something fun and educational. Here are some fun facts about animals and their teeth you can share with your children. Hopefully, this will help create an opportunity to associate healthy oral care habits with something fun that they will remember.

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b2ap3_thumbnail_vaccine.jpgGum Disease, also called periodontitis, occurs when bacteria builds up around the teeth and gums. Symptoms include red, swollen and sometimes bleeding gums (especially when flossing), bad breath and even loss of teeth. More than three million people are diagnosed each year with this disease in the United States alone.

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b2ap3_thumbnail_scared-child-2.jpgAccording to WebMD, up to 20 percent of Americans report avoiding visits to the dentists due to anxiety and Live Science even ranked dental phobia in its list of top ten phobias. More severe than anxiety, anywhere from five to ten percent suffer from dental phobia and unless in unbearable pain won't step foot in a dental office.

Dr. Martin Abelar, DDS, leading San Diego area restorative and cosmetic dentist says it’s a vicious circle.

"One of the major reasons I find people putting off dental work is because they fear the dentist. Maybe they had a bad experience as a young child. Maybe they had a bad experience as an adult. Perhaps they don’t even know why they fear visiting the dentist. But those are the patients that end up having most of the problems and needing the most serious work because it's been put off for so long."

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b2ap3_thumbnail_green-dollar-sign.jpgOne of Dr. Abelar’s favorite stories is about a $5.00 haircut. The story tells of a well- established barber shop that had been providing quality, personal care to the community for years. As the town grew, new business came to town, and a big-chain barber shop opened up across the street offering quicker, cheaper haircuts for $5.00. The local barber loses some of his business to those seeking to save a few dollars, and he begins to worry. He knows his quality of work and the trusted tools he uses cannot be offered for that price and he isn’t interested in compromising. After a few weeks, his once loyal customers suddenly return. They tell him that the new barbers didn’t know exactly how they liked it shaped and cut and it never turned out like they wanted. As their hair grew out, they realized how uneven it was. A few days later the local barber places a sign outside his shop that says "We Fix $5 Haircuts" and his days of worry are gone.

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